DiscoverCurls & CourageSurviving The 305: I Got a Little Delusional and it Changed my Life
Surviving The 305: I Got a Little Delusional and it Changed my Life

Surviving The 305: I Got a Little Delusional and it Changed my Life

Update: 2025-09-25
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Ever ever felt stuck in a job, a relationship, your own mind—or maybe you're trying to rebuild from scratch?

Stagnancy is the worst place to be, right? 3 years ago, I decided I'd had enough!

In this story-time based episode, I’m sharing the real behind my move to Miami — the big dreams, the blind delusion, and the inevitable breakdowns.

Miami didn't just test me- it through me straight INTO the fire!

From losing thousands and getting ghosted to dealing with a roach apocalypse and silent 2 a.m. breakdowns on the floor of my studio apartment, this is the unfiltered truth about what it really takes to rebuild your life from the ground up — especially in a city that looks like a vacation but feels like a bootcamp...

What you'll learn in this episode:

  • Why “delusional confidence” might be the key to leveling up your life
  • The five essentials you need before making a big life move
  • How to keep showing up when life humbles you
  • How to rebuild your metabolism after years of dieting and overtraining

Thank you guys so much for listening!

Stay brave, stay delusional, and go make the moves that matter — especially the ones that lowkey scare you.

Connect with me on IG:

https://www.instagram.com/yoitskenslo/

https://www.instagram.com/curlsandcouragepodcast/

Interested in 1:1 fitness and nutrition coaching? I'd love to help you!

Business & coaching inquiries: kensleymeeksfit@gmail.com

Want to be a guest on my show? Please join the waiting list here.

My YT Channel: https://www.youtube.com/@kensleymeeks

WDJY 99.1 FM: Thursdays at 10am EDT https://www.wdjyfm.com/

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Surviving The 305: I Got a Little Delusional and it Changed my Life

Surviving The 305: I Got a Little Delusional and it Changed my Life