Surviving on Scrubs & Snacks: Nutrition and Movement in Med School
Update: 2025-08-06
Description
How do you sharpen your axe? This episode discusses incorporating mindful nutrition and movement into your medical school experience. Our host is Student Doctor Lydia Lundquist, OMS-IV at ATSU-KCOM, who is also a former youth soccer coach and certified Exercise Physiologist. During her time at ATSU-KCOM, Lydia has served as an Anatomy Fellow and has been published multiple times in various dermatology journals.
Producers: Tam Nguyen, OMS-III & Sammy DeLuca, OMS-IV
Audio Engineer: Ben Iba, OMS-II
Communications Director: Angelina Hein, OMS-II
Outreach Coordinator: Trinh Nguyen, OMS-II
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