Are you worried about losing your sanity whilst locked up on your own, or with your nearest and dearest? In the second episode of The Helen Barklam Show, Helen speaks to The Results Coach Craig Bainbridge who guides us through how you can stay positive and get through the lockdown by keeping a healthy mindset.  Craig, who is a Master NLP Practitioner and Clinical Hypnotherapist, works with individuals and organisations around the world through is 100PCENT Coaching business. This is a great listen and has some fantastic tips on how to incorporate mindset into your home schooling for the kids too. Follow Craig on LinkedIn or Instagram (craig_bainbridge2019).

Enjoy!