DiscoverCoaches On The CouchSusan David, psychologist and author “Emotional agility is about loosening up, calming down and living with more intention. It’s about choosing how you’ll respond to your emotional warning system.”
Susan David, psychologist and author “Emotional agility is about loosening up, calming down and living with more intention. It’s about choosing how you’ll respond to your emotional warning system.”

Susan David, psychologist and author “Emotional agility is about loosening up, calming down and living with more intention. It’s about choosing how you’ll respond to your emotional warning system.”

Update: 2023-10-19
Share

Description

Rachel and Louise share their summer reading list and bring you insightful chat about four of the books that have inspired, provoked and even irritated them over the last few months.


https://stepuplondon.com




Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for architects, engineers and other consultancies across the built environment. For more information, please visit www.StepUpLondon.com

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Susan David, psychologist and author “Emotional agility is about loosening up, calming down and living with more intention. It’s about choosing how you’ll respond to your emotional warning system.”

Susan David, psychologist and author “Emotional agility is about loosening up, calming down and living with more intention. It’s about choosing how you’ll respond to your emotional warning system.”

Rachel Birchmore and Louise Rodgers