Switching My Light Back On with Martina Gruppo

Switching My Light Back On with Martina Gruppo

Update: 2024-10-01
Share

Description

Send us a text

Martina Gruppo is a courageous woman. She talks with Kim this week about how she lowered her boundaries so much that she became the victim of a narcissistic abuser. For eleven years, she gave everything and received nothing in return until she started realizing what she needed to do.
She also talks about literally seeing the light inside of her being switched back on and the three steps she used to bring her back to a place of healing and dancing in her own kitchen whenever she feels like it.

To read her full story, grab her book "Hello Flower" on Amazon HERE.
Martina continues to write and you can subscribe to her Substack blog at this LINK

Reserve your spot today to get in on the very first Courage & Confidence Hour!

Support the show

Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!

REGISTER HERE

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700

Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list!

SUBSCRIBE

WEBSITE

FACEBOOK


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Switching My Light Back On with Martina Gruppo

Switching My Light Back On with Martina Gruppo

Kimberly Benoy