Did you ever wonder why you get stuck in a loop with how you process information or react to certain situations? What if there was an easy way to reframe your thinking so you could change that? A simple key, yet to be discovered?

Ben Lopez, known as DJLopez and Lifecoach180 by those who know him, love him, and follow him, shares his Systems Thinking approach to relationships in a new, fresh, and authentic way. Ben opens his heart, opens his life, and opens his struggles and shares how the Systems Thinking Approach with a Level I, Level II, and Level III way of thinking was born. This easy to apply method will have you reframing and re-examining the way you react within moments for a fresher, clearer, more useful style of communicating and managing emotions. The result: improving your attitude and your relationships.

Ben Lopez can be reached at djlopez7@verizon.net; lifecoach180 on instagram; LifeCoach180 with DJ Lopez on anchor

This show was originally part of the Guest Season 1 and first aired on 12-1-20.

For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject.

We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.