TAKE CORE OF YOURSELF
Update: 2020-06-05
Description
YES! We finally have our 1st Guest on the show and by "we",I mean You and I! She is a Core Education Teacher/Specialist and will show us how to properly use our core, breathe and strengthen our bodies. She is a HUGE advocate of self-care, so join me as we continue to discover new ways to take care of ourselves.
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