DiscoverThe TrainingBeta Podcast: A Climbing Training PodcastTBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger
TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger

TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger

Update: 2024-08-29
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Coach Alex Stiger describes a 3-month slump she was in, how she methodically got out of that slump, and how she coaches her clients to get re-motivated when they've lost their psych for climbing. 

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TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger

TBP 271: How to Get Out of a Motivational Slump - Coach Alex Stiger

Neely Quinn