In this episode we break down what the body sees as stress, how our caveman bodies and modern lifestyle clash and lead to major issues, how those issues relate to your physique, health, and productivity, and of course, how to solve those issues from a lifestyle habits, mindset, and supplemental approach.

If you would like more information on being coached 1-on-1 by a Team of Advanced Medical Professionals and Athletes who optimize your Health, Physique, and Productivity, check out our instagrams or apply directly below using the third link.

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If you would like to become an exceptional Health Coach, so that you can help clients with deeper issues & reach financial freedom, check out our Mentorship using the link below:

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DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.