DiscoverTFC Audio ProjectTFCAP Down Under #3
TFCAP Down Under #3

TFCAP Down Under #3

Update: 2021-02-24
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This week we talk about the concept of movement nutrition. We cover what it is, why it's such an important concept in rehab and in health in general, why so many of us don't get enough movement nutrients and simple steps that you can take at home, in the office, and outdoors so that you can have a more nutritious movement diet. 

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TFCAP Down Under #3

TFCAP Down Under #3

The Foot Collective