In this episode, we dive into the sense of touch and explore how cuddle classes are revolutionizing the way we connect with others and ourselves.  This simple yet profound act of platonic touch in a safe, supportive environment can help support personal growth, emotional healing, and provide a deep sense of community.

Stella Cheung is a love and intimacy coach who helps clients intuitively connect with their mind and body in order to access their innate wisdom and be more authentically self expressed.  She has over 20 years of experience teaching yoga, meditation, and shamanism, and is also trained in conflict resolution as a certified mediator and coach. 

Our willing participants are your hosts Krista and El who very bravely (if we say so ourselves) agreed to try a Cuddle Class.  Eek!