Happy Wednesday! In today’s episode, Kris and Jon break down what really makes or breaks a day — the ingredients for a good one, and the pitfalls that can turn it bad. They get real about what affects their moods, how they reset when things go off track, and what it takes to create days worth living. You’re going to love this one!

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This episode is brought to you by Needed, Little Spoon, Skims, Caraway, Boll & Branch, and Wayfair

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