Access the FREE training - https://www.rebuiltrecovery.com/12steps

 

In episode 126 of The Rebuilt Man, Coach Frank Rich discusses the challenges men face in overcoming pornography addiction. He emphasizes the importance of understanding real freedom, which is not merely about avoiding temptation but about changing one's heart and desires. Rich shares insights from his coaching program, highlighting the need for a holistic approach to transformation and the significance of setting boundaries that align with personal values. He encourages listeners to build a life that transcends the addiction, focusing on integrity and self-improvement.

 

Takeaways

• Many men struggle with quitting pornography due to a lack of belief in themselves.

 

• Real freedom is about changing your heart's desires, not just avoiding temptation.

 

• Setting boundaries is important, but true success comes from internal change.

 

• The desire to look at pornography can be removed from one's heart.

 

• Using blockers and accountability apps may not lead to real freedom.

 

• Real freedom is knowing what's on the other side of the boundary and not wanting it.

 

• A holistic approach is necessary for lasting transformation.

 

• Men need to focus on becoming the person who doesn't desire pornography.

 

• The journey to freedom involves building better tools to handle life's challenges.

 

• Coaching and structured programs can provide valuable support in recovery.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

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YouTube - https://www.youtube.com/@CoachFrankRich

 

Website - https://www.rebuiltrecovery.com/homepage