THROWBACK-On How To Deal With Resentment

Update: 2024-10-21

Description

In this THROWBACK solo episode of The Therapy Edit Anna, in response to multiple requests from followers. talks about the toxic emotion that is resentment.

She reads a short passage from The Little Book of Calm for New Mums on the topic.
You can find more grounding words and mantras in this book, Anna's third, here.

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THROWBACK-On How To Deal With Resentment

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THROWBACK-On How To Deal With Resentment

Anna Mathur

THROWBACK-On How To Deal With Resentment