TLI Episode 047: November 18, 2009
Update: 2009-11-20
Description
No one wrote the show notes live for this one, so I’ll just give you the quick rundown.
It’s been a rough week personally and for the diet. Also, no workouts. I’ll let the episode tell the story. It’s a short one.
Tony’s Stats
Weight: 388.2 lbs (-.6 lbs!)
To Go: 138.2 lbs in 71 weeks.
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