TMB71 - Zac Russell - Travel Light: Drop the Story, Keep the Peace
Update: 2025-07-14
Description
I sat down with Zac Russell, and this conversation felt like a breath of fresh air through the noise of everyday life. He brought such calm clarity—not with techniques or frameworks, but with presence. Together, we explored what it means to travel light in a world that encourages us to carry so much.
We talked about:
- Dropping the story: how ego scripts keep us in loops of survival, and what happens when we set them down.
- The weight of thought: how holding on to past pain and future worry shows up in the body.
- Peace as a practice: not something we earn, but something we uncover when we stop performing.
- Coaching as space-holding: how transformation happens through simple presence, not diagnosis.
- And how a clear view of death can bring sharper peace to the now.
https://linktr.ee/zacrussell
Zac reminded me that we’re always carrying something—and we always have the choice to put it down. This one’s an invitation to drop the story, keep the peace, and walk a little lighter.
#TMB71 #DrCD #Earthroot #TheGathering2040 #mentalbreakthrough #presence #travelLight #letgo #dropthestory #keepThePeace #zacrussell
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
