TMGP Ep 40 with PCA Master Bikini World Champion Elouise Voget — a powerhouse athlete, professional coach, devoted mother, and wife who's redefining what balance, discipline, and success looks like
Update: 2025-05-15
Description
Today, we’re joined by Elouise Voget — a trailblazing health and fitness influencer, advanced personal trainer, and nutritionist whose journey is nothing short of inspiring. Elouise made history in November 2024 by becoming the first South African to win the prestigious 𝐏𝐂𝐀 𝐌𝐚𝐬𝐭𝐞𝐫 𝐁𝐢𝐤𝐢𝐧𝐢 𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 title at the 𝐏𝐂𝐀 𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 in the Netherlands, cementing her status as a groundbreaking athlete in the world of competitive bodybuilding.
Beyond her achievements on stage, Elouise is a dedicated mother, full-time professional, and passionate advocate for functional and rehabilitation training, empowering women — especially moms — to break barriers and realize their full potential. Her story is about resilience, transformation, and the relentless pursuit of greatness, proving that life’s commitments are no obstacle to achieving your dreams.
Get ready to be inspired by Elouise’s remarkable journey, her insights on muscle growth, and her mission to uplift others both in and out of the gym.
In today’s episode, we dive into a wide range of insights. Some of the topics include:
Elouise’s inspiring journey into the niche of prenatal and postnatal fitness for mothers.
The importance of dieting, meal prepping, and consistency for long-term success.
What it means to be a role model for your kids and lead by example.
A behind-the-scenes look at Elouise’s current training routine.
Her historic win as the first South African to take the 𝐏𝐂𝐀 𝐁𝐢𝐤𝐢𝐧𝐢 𝐌𝐚𝐬𝐭𝐞𝐫𝐬 title on the world stage.
How she structures her cardio routine and stays stage-ready.
From UCLA pre-med to health sciences to opening the first EMS gyms in the Gulf — her unique academic and entrepreneurial journey.
Why carbs are not the enemy — and how to make them work for you.
Supplement options for people with dietary restrictions, including gluten and dairy intolerance.
What it’s really like to compete abroad and prepare for international shows.
A surprise guest appearance from TMGP’s mascot — Nacho!
Balancing breastfeeding with competition prep and maintaining performance.
How children often mirror their parents — and how to use that positively.
A reminder that it’s never too late to start your fitness journey.
Beyond her achievements on stage, Elouise is a dedicated mother, full-time professional, and passionate advocate for functional and rehabilitation training, empowering women — especially moms — to break barriers and realize their full potential. Her story is about resilience, transformation, and the relentless pursuit of greatness, proving that life’s commitments are no obstacle to achieving your dreams.
Get ready to be inspired by Elouise’s remarkable journey, her insights on muscle growth, and her mission to uplift others both in and out of the gym.
In today’s episode, we dive into a wide range of insights. Some of the topics include:
Elouise’s inspiring journey into the niche of prenatal and postnatal fitness for mothers.
The importance of dieting, meal prepping, and consistency for long-term success.
What it means to be a role model for your kids and lead by example.
A behind-the-scenes look at Elouise’s current training routine.
Her historic win as the first South African to take the 𝐏𝐂𝐀 𝐁𝐢𝐤𝐢𝐧𝐢 𝐌𝐚𝐬𝐭𝐞𝐫𝐬 title on the world stage.
How she structures her cardio routine and stays stage-ready.
From UCLA pre-med to health sciences to opening the first EMS gyms in the Gulf — her unique academic and entrepreneurial journey.
Why carbs are not the enemy — and how to make them work for you.
Supplement options for people with dietary restrictions, including gluten and dairy intolerance.
What it’s really like to compete abroad and prepare for international shows.
A surprise guest appearance from TMGP’s mascot — Nacho!
Balancing breastfeeding with competition prep and maintaining performance.
How children often mirror their parents — and how to use that positively.
A reminder that it’s never too late to start your fitness journey.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
