TR Goodman & a Deep Dive into Elite Performance
Update: 2025-06-11
Description
We're interviewing elite performance coach TR Goodman! Goodman shares his inspiring journey from overcoming racism in his youth to becoming a renowned trainer for world-class athletes, actors, and business leaders. The discussion covers key topics such as discipline, spiritual stamina, and the science of peak performance, highlighting Goodman's holistic approach to training that integrates physical, mental, and spiritual development.
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