TWLOHA Co-Executive Director Lindsay Kolsch joins us this week to discuss the organization's Move For It 5K+ event to raise $175k for Mental Health Awareness Month. Lindsay shares insights into her involvement with TWLOHA, her approach to prioritizing mental health as a mom, and the importance of empathy and storytelling in creating safe spaces for those struggling. Lindsay is passionate about amplifying voices and inspires others to embrace vulnerability and seek support.

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