You're listening to episode #104 with Deborah Wilson-Porras

Before you dive into this episode you should know that it has content that could be triggering for some listeners. We talk about suicide and thoughts of suicide. Please check in with yourself and if this doesn’t feel like a good fit, check out some of our other wonderful episodes.

Deborah Wilson-Porres is a mental health therapist and program director of an adult intensive outpatient program. She provides trauma informed therapy including EMDR and Trauma Focused Cognitive Behavior Therapy. She recently received her PhD in Advanced Studies in Human Behavior! Creating the non-judgmental space for individuals to heal is her jam.

We talk about her journey, EMDR therapy, parenting a suicidal or struggling teenager, healing from trauma, and many other mental health related topics. There is a ton of important information in this episode!

Connect with Deborah and learn about North Range Behavioral Health:

https://northrange.org

Find a therapist in your area:

www.psychologytoday.com

National Suicide Prevention Hotline: 1-800-273-8255

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