Who among us doesn't have pounds to shed?  Who doesn't want to find the most effective, simple, and sustainable way of losing weight and staying healthy?  Who doesn't want to look healthy, vibrant and energetic for the rest of their lives?
This special series of broadcast tackles the subject of losing weight———the simple steps that you can do to reduce your weight, while staying healthy. Simple steps equal sustainable lifestyle changes. This is the precise objective of this broadcast series.
PRESENTERS INCLUDE:
Sister Lorraine Muhammad is the author of the very inspiring and informative book, "588 Days! Balancing Act of Faith, Family & Finding Time for Me." For more information about Sister Lorraine's work, visit: http://findtimeforyou.com/Dr. Akili X Graham, a physician of nearly 20 years, is a health researcher and lecturer. For more information about Dr. Akili's work, visit: http://www.bnhealthyisbnfree.com/