Take a SELFIE Every Day
Update: 2025-02-25
Description
In this episode we discuss the basics of self-care. We differentiate between self-care and self-indulgence and show a doctrinal basis with scriptures and words of prophets for self-care behaviors. We walk through the acronym SELFIE – sleep healthy, eat and drink healthy, light, fun, interaction, and exercise and show gospel parallels with each.
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