Taking Care Of Our Well-Being Requires Commitment And Intention (ft. Vanessa Lopez)
Description
In this episode Dr. Ben welcomes Vanessa Lopez, host of the Intentionally Well Podcast, a show that features an array of different perspectives regarding physical, mental, emotional, and spiritual health and believes that taking charge of our well-being often requires unlearning much of what we've been taught.
Connect with Vanessa's work at: https://www.youtube.com/@IntentionallyWellPodcast
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
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