Taking Care Of Your Mental Health As A Creative
Description
Let's talk about mental health ! In this episode we unpack the realities of being an upcoming artist and navigating through the various external and internal pressures of "making it". We discuss ways in which a creative can use social media to their advantage whilst prioritizing their mental health. We discuss maneuvering past creative burnouts, artist lows & writers blocks. We also expand on the critical difference between passion & obsession and share tips & book recommendations through the lens of our own individual experience thus far.
Book Recommendations:
1. The Subtle Art of Not Giving a F*ck
2. Big Magic: How to Live a Creative Life, and Let Go of Your Fear
3. The Power of Now: A Guide to Spiritual Enlightenment
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