Taking a Break & Why You Deserve a Nap

Update: 2021-05-18

Description

Hi loves, welcome back to the Tea on Trauma! In this episode I am talking about listening to your body when you know you need a break and why you shouldn't feel guilty for taking some "me time". I hope you all enjoy and let me know your thoughts!!

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**This podcast is only meant to give MY tips that worked for ME in my mindset journey. You should acknowledge that I am not a licensed professional and my tips do not replace healthcare professionals or any other medical advice.**

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In Channel

Money Affirmations (with nature music)

2022-04-2009:12

Manifesting a Pet

2022-02-2220:09

Quick Morning Meditation: The Universe Has Your Back & Is Working In Your Favor

2022-01-1808:02

Cleaning & Keeping a Positive Mindset

2022-01-1823:58

Limiting Beliefs: What Are They; How To Identify Them; How To Change Them

2021-12-2120:44

Higher Self Affirmations (5 Minutes)

2021-12-0705:39

Spiritual Practices for Exam Taking (And taking the Bar Exam)

2021-11-0228:13

Feeling 'Blah' & Getting Out of a Funk

2021-10-1222:23

Mercury Retrograde 2021 Message

2021-09-2910:53

Manifesting a New Job

2021-09-0823:15

What I Learned in Law School (That Wasn't Law)

2021-06-0923:50

Taking a Break & Why You Deserve a Nap

2021-05-1824:25

Testifying Against My Attacker

2021-05-0727:51

5 Minute Affirmations for Success

2021-04-2608:46

My Spiritual Awakening & Spiritual Journey

2021-04-1437:30

Feeling Worthy & Good Enough

2021-04-0526:40

Trusting the Process & Your Dreams

2021-03-2927:18

Dealing With PTSD After My Attack

2021-03-2237:05

Identifying & Embodying Your Purpose

2021-03-1733:28

Self Sabotage & Self Harm

2021-03-1028:38

00:00

Taking a Break & Why You Deserve a Nap

#box-pro-ellipsis-176213116448699{-webkit-line-clamp:2;}Taking a Break & Why You Deserve a Nap

Taking a Break & Why You Deserve a Nap

Taking a Break & Why You Deserve a Nap