DiscoverEmpower Your Journey PodcastTaking a Pause in a Fast Paced World
Taking a Pause in a Fast Paced World

Taking a Pause in a Fast Paced World

Update: 2021-02-08
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The world is speeding up while the relationships we have with ourselves, our partners, and our children is not.  Learn 3 valuable deep breathing skills to keep yourself level and present in the moment, even in our fast paced world!

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Taking a Pause in a Fast Paced World

Taking a Pause in a Fast Paced World

Andrew Chris