Talk Sh*t, Get Fit: The Self-Talk Episode

Update: 2025-07-09

Description

From Oasis nostalgia to yelling at yourself for better fitness — this week, The Expat Brat breaks down why the past won’t save you, but pronouns just might

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Talk Sh*t, Get Fit: The Self-Talk Episode

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Talk Sh*t, Get Fit: The Self-Talk Episode

Salman Qureshi

Talk Sh*t, Get Fit: The Self-Talk Episode