DiscoverUp! Uplifting, Inspiring, PracticalTalk Yourself UP, Not Down!, Episode 112, Season 5
Talk Yourself UP, Not Down!, Episode 112, Season 5

Talk Yourself UP, Not Down!, Episode 112, Season 5

Update: 2025-04-15
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Why is it the voice in your head criticizes you non-stop? What if you instead talked yourself up, not down? Would anything change? Yes, indeed! In this podcast, you’ll be introduced to some easy techniques that can power you into the land of “up” not “down” to greater happiness and success!

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Talk Yourself UP, Not Down!, Episode 112, Season 5

Talk Yourself UP, Not Down!, Episode 112, Season 5

Dr. Noelle Nelson