DiscoverIt's a Binghamton ThingTalking Tolle with Shelly: The Sunday Scaries
Talking Tolle with Shelly:  The Sunday Scaries

Talking Tolle with Shelly: The Sunday Scaries

Update: 2025-04-16
Share

Description

The present moment is often regarded as our "enemy".  We as humans seem to be treating the present moment as a steppingstone to the next more seemingly important thing, forgetting that the present moment holds the most power.  Shelly and I discuss the importance of practicing this and some tools that help us stay in the moment, so our thoughts don't run away and get the best of us! Thank you for listening.

Click here if you'd like to come on and chat!

Episode Website

Please subscribe to "It's a Binghamton Thing"
https://itsabinghamtonthing.buzzsprout.com



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Talking Tolle with Shelly:  The Sunday Scaries

Talking Tolle with Shelly: The Sunday Scaries