Episode 274 Andrew Triana and myself dig into the basics on recomping! This was a pretty fun and VERY applicable episode to record because its something we're so passionate about AND going through ourselves currently. Once you can understand and truly implement G-FLUX, N-FLUX, and the Anabolic Toll, the thought of "recomping" becomes less and less magical and more relevant and real. As always be sure to check out and support Andy at the links below!

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