DiscoverWell@WorkTame That Stress: Enhancing Family Coping
Tame That Stress: Enhancing Family Coping

Tame That Stress: Enhancing Family Coping

Update: 2022-05-23
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Emily Smith offers tips to help families tame stress and develop healthy habits that can boost well-being. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 6:07 minutes. 

 

Emily Smith, MPH is the Coordinator for the Well@Work Project at the University of Kentucky’s Center on Trauma and Children.

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Tame That Stress: Enhancing Family Coping

Tame That Stress: Enhancing Family Coping

UK Center on Trauma and Children