Tami Lysher on Being Trauma Informed and Stepping Into Where You Want to Be
Description
How can you identify the effects of trauma, move past them, and step into the person you want to be? As a movement educator for more than 30 years, Tami Lysher has focused on Yoga and Pilates. The practices have influenced her professionally and personally: working from the inside to the outside of the body. A holistic approach integrates movement with breathing, the nervous system, and the brain-body connection. She has also created a Trauma-Informed Movement program for both adults and children.
Tami finally left her career and stepped into her power of living the life she wanted about 4 years ago.
Founder/ Owner of Studio T Pilates in Michigan. Certified Yoga ERYT 200, Comprehensive Pilates Instructor, MA Education, BA Family Life Education, Creator of Trauma-Informed Movement.
Find Tami Here:
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https://www.studiotpilates.com/
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