Tamu Thomas: Everyday Joy, Roller-Skating and Mid-Life Crises? More Like Mid Life Remembering
Description
Today, I have the guest of all guests gracing The Enthusiast & Co podcast! I am absolutely honoured to be chatting to Tamu Thomas, founder of Live Three Sixty - transformational somatic coach, inspirational speaker and writer. Tamu prioritises joy as a verb, not a noun, and encourages us to seek it in the everyday, working particularly with women around the age of 40 to reclaim their joy and start living. She's also incredibly real about how it sits with the other, gnarlier, parts of the human experience, and how it all fits together. Whether you're 40, 24, 84 or anywhere in between, I defy you not to feel inspired by her and her downright wisdom today - enjoy!!
Find Tamu on her website at livethreesixty.com, and on her instagram @livethreesixty
United States
