Tango Injuries: how to keep your body healthy on the dance floor
Update: 2024-09-11
Description
If you’ve been dancing tango for a while, you probably know it’s not always easy on the body. In this episode, we share our own experiences with pain and injuries—especially in the upper back and feet—and how tango’s asymmetry can lead to muscle imbalances. We also share our own personal approaches to body care and maintenance.
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*Music courtesy of La Santa Calavera: “Un Día Nos Veremos” https://open.spotify.com/artist/4Ekzhqyp6d4CpdNqp6Wh3W
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