Tanya Oliver is a seasoned expert with 19 years in the business of self-mastery and emotional intelligence. Tanya emphasizes the importance of staying disciplined and setting new goals, and she points out three transformative steps of self-awareness, self-honesty, and curiosity to push you to achieve those goals. 

She discusses how she discovered the value of having a trusted coach to fast-track your growth and how taking care of your body leads to a strong mind, enabling peak performance even on challenging days. Tune in for actionable insights on aligning your habits with intrinsic goals and becoming a powerful human being.

You can find Tanya on

Instagram: @tanyacoliver

YouTube: @tanyacoliver

TikTok: @tanyacoliver_

Facebook: Tanya C Oliver