DiscoverHello Health, Moms EmpoweredTapping, the Gentler Cousin to EMDR for Lowering Cortisol & Stress Levels
Tapping, the Gentler Cousin to EMDR for Lowering Cortisol & Stress Levels

Tapping, the Gentler Cousin to EMDR for Lowering Cortisol & Stress Levels

Update: 2025-09-30
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Christine Slomski is a Licensed Professional Counselor, Emotional Freedom Technique Practitioner, and the founder of Calm Hearts Counseling, a private practice based in Arizona. She specializes in trauma recovery, grief counseling, and supporting women's mental health through all stages of life.

 

Christine’s counseling philosophy is rooted in a holistic approach to healing—nurturing the mind, heart, body, and spirit. Drawing from body-centered modalities, she supports women in reconnecting with their inner calm, cultivating a sense of safety within themselves, and creating more fulfilling, authentic relationships. Her passion is to empower women not just to cope, but to truly thrive in their lives—with clarity, confidence, and a renewed sense of wholeness.


You can connect with Christine at CalmHeartsCounseling.com

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Tapping, the Gentler Cousin to EMDR for Lowering Cortisol & Stress Levels

Tapping, the Gentler Cousin to EMDR for Lowering Cortisol & Stress Levels