Tapping Into Your Self with Sophia Graniela
Update: 2025-08-06
Description
In this inspiring episode of The Sober Edge, I sit down with Sophia Graniela, founder of Her Journey Home, to explore two powerful pathways to self-reconnection: sober travel and EFT tapping.
Sophia shares how her alcohol-free journey opened the door to deeper emotional healing and authentic exploration—both on the road and within. We discuss how travel becomes a mirror when done with intention, and how Emotional Freedom Technique (EFT) helps regulate the nervous system, clear emotional blocks, and support us in returning to our true selves.
Whether you're curious about tapping or dreaming of your next soul-nourishing adventure, this episode is your invitation to come home to who you really are.
Show Notes Here
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
