Tara Pringle Jefferson joins Tavis Smiley
Update: 2025-12-02
Description
Tara Pringle Jefferson, author of the new book "Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing," shares how Civil Rights leaders Coretta Scott King, Betty Shabazz, Myrlie Evers-Williams, and Rosa Parks used self-care to take a break from the stress of the movement.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
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