Tasalli is a feeling of comfort, reassurance, and emotional support. It is what helps the heart feel calm when someone listens without judgment, shares your pain or simply lets you be with your emotions. Urdu poets like Aarzoo Lakhnavi write about tasalli as the space to process grief, letting tears flow and giving the heart time to settle. or, rather the lack of it when the poet is also expecting more than just words to pacify him. Jan Nisar Akhtar shows how tasalli can come from presence and intimacy, like a hand on the heart or words that make someone feel truly seen. Hasrat Mohani writes about its fragile and cyclical nature, how peace can come and go and memories can trigger those familiar unsettling old feelings. And in the episode you will also find yourself in the embrace of Faiz’s reminder that you are your own biggest and most effective healer in his iconic nazm, Mere Humdum Mere Dost. So tune in. It’s time to heal.  

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