Taylor Cook, mental performance coach & retired professional ice hockey goalie, provides insight into how athletes & others can enhance your mental mindset. She & host Mark Hochgesang exchange thoughts on the power of positive self-talk, visualization and a growth mindset. Enjoy sports fans!

Taylored Minds Website: https://www.taylored-minds.com/

The Athletic Mind Podcast: https://podcasts.apple.com/us/podcast/the-athletic-mind/id1610116010

Taylor's LinkedIn: https://www.linkedin.com/in/taylorbcook/?trk=article-ssr-frontend-pulse_more-articles

Taylor's Instagram: https://www.instagram.com/taylorbcook_/

Mind Gym: An Athlete's Guide to Inner Excellence by Gary Mack: https://www.powells.com/book/mind-gym-an-athletes-guide-to-inner-excellence-9780071395977

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Feel free to reach out if you have suggestions re future episode guests or topics. Mark's contact info is noted below. Many thanks. 

mphochgesang@gmail.com
971-985-6909