Chris Edwards is a father of a son who died by suicide in 2021. He has a history of suicide ideation, brought about by domestic violence and abuse in his early life.  His experiences and events like these, drive him to share his story, with the hope that the stigma surrounding mental health and suicide can be minimised, if not diminished.

Chris's childhood in a violent home profoundly affected his mental health, leading to struggles with self-identity, self-harm, and substance abuse. After hitting rock bottom, Chris made a life-changing decision to quit drugs at 30, experiencing severe physical withdrawal but beginning his path to recovery.

He experienced pseudo seizures linked to anxiety and underwent extensive rehabilitation. This physical struggle mirrored his emotional battles and quest for stability. After his father's death and estrangement from his children, Chris faced deep isolation, prompting a profound need for self-reflection and change.

Chris's experience with trauma and recovery inspired him to support mental health initiatives, emphasising the importance of openness and breaking stigmas around mental health.

Meeting his wife in 2013 marked a turning point, providing emotional support and stability, helping Chris to overcome many personal challenges and setbacks. Chris's grief after his son Josh’s suicide in 2021 inspired the creation of Walk It Off, fostering a supportive community focused on mental health and resilience.

Walk It Off highlights recovery by walking and sharing stories. This creates space for healing and self-reflection. Completing his degree and aiming to become a mental health advocate, Chris seeks to provide education and support, transforming his pain into purpose.

Contact

walkitoff.org.au

facebook.com/WalkItOffAustralia

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We hope that you enjoyed this episode of Kintsugi Heroes.

Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contact

We hope you continue enjoying the heroes stories!

Warmly,

The Kintsugi Heroes team

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Theme Song: "Broken" by Colin Lillie

This episode of Kintsugi Heroes was made possible with support from the Community Broadcasting Foundation. Find out more at cbf.org.au.