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Tech Stress with Erik Peper

Tech Stress with Erik Peper

Update: 2025-08-19
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If you enjoyed this podcast, join NRBS for our annual conference, October 24-26 in New York City.

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This episode's guide is Dr. Erik Peper. Erik is an international authority on biofeedback and self-regulation, and professor of holistic health studies at San Francisco State University. He is an author of numerous articles and books, including the coauthored Tech Stress: How technology is hijacking our lives, strategies for coping & pragmatic ergonomics. He also publishes a blog on illness, health, and well-being, and has a biofeedback practice.

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This podcast is produced by the Northeast Region Biofeedback Society. NRBS is an organization for professionals, students, and everyone interested in neurofeedback, biofeedback, and whole body health.

Learn more about Dr. Saul Rosenthal at advancedbehavioral.care.

Contact us at healthybrain@nrbs.org.

Our theme music is Catch It by Coma-Media

The Healthy Brain Happy Body logo was designed by Alexandra VanDerlyke. Our heartfelt thanks to her and the rest of the team at Collectively Rooted.

#biofeedback #neurofeedback #nrbs

Mentioned in this episode:

NRBS Conference 2025

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Tech Stress with Erik Peper

Tech Stress with Erik Peper