Technoguilt And Brexting
Update: 2018-10-22
Description
I chat with Dr. Kristy Goodwin, a Digital Well-being and Productivity Researcher, Speaker, Author and Consultant. Dr Kristy is on a mission to help parents, their children, and professionals tame their toxic tech habits to stop being a slave to the screen.
Dr Goodwin provides her clients with research-based strategies to help them use technology in purposeful ways and counteract its negative consequences. Her advice is realistic to implement and doesn’t revert to phone bans or constant digital detoxes.
Dr Goodwin discusses the benefits of technology for pregnant women and new mothers, the effects of “brexting”, and guidelines around children’s screen time.
Learn more about postpartum care. Visit newbornmothers.com
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