DiscoverCarryGoTen Proven Ways to Reduce Belly Fat: A Complete Guide
Ten Proven Ways to Reduce Belly Fat: A Complete Guide

Ten Proven Ways to Reduce Belly Fat: A Complete Guide

Update: 2024-10-30
Share

Description

Belly fat isn't just a cosmetic issue; it's a serious health concern. Excess fat around your midsection, also known as visceral fat, increases the risk of heart disease, type 2 diabetes, and even certain cancers. Fortunately, with the right lifestyle chan
Comments 
In Channel
Ten Proven Ways to Reduce Belly Fat: A Complete Guide (Pidgin)

Ten Proven Ways to Reduce Belly Fat: A Complete Guide (Pidgin)

2024-11-0406:05

Air Pollution and Health: Understanding the Dangers and Ways to Protect Yourself (Pidgin)

Air Pollution and Health: Understanding the Dangers and Ways to Protect Yourself (Pidgin)

2024-10-3005:04

Air Pollution and Health: Understanding the Dangers and Ways to Protect Yourself

Air Pollution and Health: Understanding the Dangers and Ways to Protect Yourself

2024-10-3008:27

Body Roundness Index: A Superior Measure For Health Risk Assessment (Pidgin)

Body Roundness Index: A Superior Measure For Health Risk Assessment (Pidgin)

2024-10-3005:43

Body Roundness Index: A Superior Measure For Health Risk Assessment

Body Roundness Index: A Superior Measure For Health Risk Assessment

2024-10-3007:54

Genital Herpes: Understanding, Managing, and Preventing a Common Viral Infection (Pidgin)

Genital Herpes: Understanding, Managing, and Preventing a Common Viral Infection (Pidgin)

2024-10-3004:19

Heart Failure: A warning from the Heart (Pidgin)

Heart Failure: A warning from the Heart (Pidgin)

2024-10-3004:23

Heart Failure: A warning from the Heart

Heart Failure: A warning from the Heart

2024-10-3004:26

Ten Proven Ways to Reduce Belly Fat: A Complete Guide

Ten Proven Ways to Reduce Belly Fat: A Complete Guide

2024-10-3006:55

Mental Health Problems after Childbirth and How to Deal with them (Pidgin)

Mental Health Problems after Childbirth and How to Deal with them (Pidgin)

2024-10-3003:50

Genital Herpes: Understanding, Managing, and Preventing a Common Viral Infection

Genital Herpes: Understanding, Managing, and Preventing a Common Viral Infection

2024-10-3005:15

Dental Implants Or Dentures- 5 Things to consider before you choose (Pidgin)

Dental Implants Or Dentures- 5 Things to consider before you choose (Pidgin)

2024-10-3004:12

Mental Health Problems after Childbirth and How to Deal with them

Mental Health Problems after Childbirth and How to Deal with them

2024-10-3004:32

Dental Implants Or Dentures- 5 Things to consider before you choose

Dental Implants Or Dentures- 5 Things to consider before you choose

2024-10-3004:15

Can poor oral hygiene cause heart disease? (Pidgin)

Can poor oral hygiene cause heart disease? (Pidgin)

2024-10-2203:59

Blue light: Dangers of overexposure to screens (Pidgin)

Blue light: Dangers of overexposure to screens (Pidgin)

2024-10-2204:49

Post-Traumatic Stress Disorder: What you should know

Post-Traumatic Stress Disorder: What you should know

2024-10-2204:23

Understanding social addictions

Understanding social addictions

2024-10-2104:49

how to protect mental health Pidgin

how to protect mental health Pidgin

2024-10-0404:49

malaria during pregnancy risk (Pidgin)

malaria during pregnancy risk (Pidgin)

2024-10-0404:33

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ten Proven Ways to Reduce Belly Fat: A Complete Guide

Ten Proven Ways to Reduce Belly Fat: A Complete Guide

CUTICA Health