DiscoverThe Soul Medicine PodcastTen minute guided self reiki practice
Ten minute guided self reiki practice

Ten minute guided self reiki practice

Update: 2023-01-17
Share

Description

In this episode I lead you through short (about ten minute) a guided self-reiki practice.


The benefits of reiki are felt through consistent practice.  Often we sabotage ourselves by trying to commit to something that is too long.  I wanted to share this ten minute practice to support you in developing a daily practice that is more achievable.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ten minute guided self reiki practice

Ten minute guided self reiki practice

Liz Nerland