Tending to the Cracks & Filling them with Gold
Update: 2025-11-25
Description
If you've been feeling depleted, running on empty, or like no matter how much you try to "fill your cup," it's never enough, this episode is for you.
We often talk about self-care and overflow, but what if the real issue isn't that you need to pour more in, but that there are cracks where your energy is leaking out? If there's a fundamental gap in your support, your systems, or your ability to receive, no amount of bubble baths or surface-level self-care will fix it.
Inside this episode, Cait unpacks:
- The difference between true replenishment and surface-level refills
- How to identify the cracks in your cup where your energy is leaking
- The powerful mindset shift that allows you to receive without guilt
If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts—it helps more mamas find this show.
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