Thanksgiving (Building an Attitude of Gratitude)
Update: 2024-11-28
Description
Mike and Mayra take a break from their scheduled program to focus on mindful thankfulness in the spirit of our annual Thanksgiving holiday.
Gratitude (positive emotion) involves being thankful and appreciative for all the good things in your business and personal life. Research has found its benefits for mental and physical well-being. In this episode, our hosts provide you with pointers to help you cultivate gratitude.
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