In this week's episode, Phoebe chats to Toronto based dietician, TV host, author and host of Abbey's Kitchen Abbey Sharp about the 'What I Eat in a day' trend that's currently circulating social media. The pair discuss societies fascination with watching people eat, why you should never look to influencers for nutrition advice and why it can be damaging/triggering content to consume. 

Disclaimer: This episode does contain conversations around diet/restriction/mental health which may be triggering to some.

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To find out more about Abbey Sharp visit her website https://hoo.be/abbeyskitchen , check out her instagram or youtube! 

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