The 2-Minute Morning Reset: A Guided Meditation to Start Your Day Right
Update: 2025-08-01
Description
In Episode 16 of The Luke Coutinho Show, I guide you through a simple yet powerful morning meditation that takes just 2 minutes—or as long as your soul needs. Through 5 reflective questions, we go beyond breathwork into intention-setting, visualization, and deep reflection to help you reset your energy and mindset for the day. No chants, no tools—just your breath, your presence, and your power.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
