The 2025 Levels Guide to salt, sodium, and metabolic health
Update: 2025-03-10
Description
Despite what you’ve heard, not everyone needs to reduce their sodium intake, nor do most people need to guzzle salty drinks. Here’s what the science says about salt.
Author: Stephanie Eckelkamp
Link to article: https://www.levels.com/blog/guide-to-salt-sodium-and-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
